What is the Theraplate?
The Theraplate has been designed by experts and is the result of more than 30 years of experience. This technology can be used in the treatment and prevention of injuries and other debilitating conditions in horses, humans and other animals. It offers ZERO impact experience, so you get the benefits without further injury or aggravating existing conditions. The Theraplate is a totally unique therapy platform which uses advanced, patented technology called Vortex Wave Circulation (VWC).
This patented technology is what sets the Theraplate aside from other Whole-Body Vibrating (WBV) platforms. The Theraplate motors move in a circular motion, which when an object is placed on the platform creates a centrifugal force, similar to a whirl pool or an airplane engine. This circular force acts on the whole body by increasing circulation, initiates involuntary muscle contractions targeting areas of muscle and bone damage, regenerates cells and makes tissues and bones stronger, so can be used from the very start of a recovery or rehabilitation program and is impact free with minimal wear and tear on the body.
The intention of the vortex waves is to reach deep into the tissues, potentially addressing areas that may be challenging to treat using other methods. These rapid tiny motions travel through the whole body, increasing blood and lymph flow.
The Theraplate just doesn’t treat problems; it helps prevent them. Horses dealing with arthritis, post-surgery recovery, or simply the aches of aging benefit from improved mobility, less stiffness, and faster healing. Even active, sporty horses thrive with sessions that support muscle health and keep joints happy.
VIDEO – A visual representation of this is when putting a glass of water on the Theraplate. The water represents blood and lymphatic fluid; the glass represents the rest of the body. Watch how the water is stimulated but does not splash over the edge as the glass is completely still. Circulation is being stimulated without aggravation to bones or joints.
Theraplate verses Vibrating Platforms
Unlike Whole Body Vibration plates, that move up and down or side to side and shake the body, these motions can cause joint and jarring injuries. The Theraplate using Vortex Wave Circulation (VWC) which does not produce any form of vibration or shaking motion. Vortex Wave therapy is impact and concussion free so injuries will not be further aggravated. The Theraplate does not Vibrate!!!! It is a zero-impact experience to the body and so does not aggravate any existing conditions, which can be a cause for concern with vibration technology.
What can the Theraplate be used for?
The Theraplate operates on the principle that alternating circular waves can positively impact blood flow, lymphatic drainage, and tissue oxygen levels, which in turn leads to reduced inflammation and support to the body’s natural healing processes. VWC therapy administered through Theraplate is seen as a complimentary therapy for a variety of chronic conditions, widely used for rehabilitation and recovery following injury or exertion and also in the prevention of injury and general wellbeing therapy.The patented Theraplate is proven to counter the effects of chronic inflammation conditions, speed healing, reduce pain, and aid in the prevention of injury. The Theraplate is easy to use, proven effective, portable and very affordable.
The patented platform is proven to counter the effects of chronic inflammation conditions, speed healing, reduce pain, and aid in the prevention of injury. Aiding the recovery and/or support a wide range of injuries and conditions, such as bone breaks, tendon tears, muscle strains/ muscle atrophy, weakness along with tired legs and body
Basically, if increased blood flow would help recovery, the Theraplate is the tool for the job!
Benefits – What can the Theraplate be used for?
Theraplate is a gentle and non-invasive approach that finds application in various fields such as physical therapy, rehabilitation, sports recovery, and holistic wellness. It may help alleviate a range of issues including discomfort, stiffness, and issues related to circulation. Theraplate is a valuable tool for those looking to enhance their health and performance offers a range of benefits for humans, including:
- Reduced Inflammation: Theraplate has been shown to reduce inflammation throughout the body. Inflammation is a natural response to injury or illness, but chronic inflammation can contribute to a range of health problems, including arthritis, heart disease, and cancer. Theraplate can help reduce inflammation by increasing blood flow and oxygen delivery to the tissues, which can help promote healing and reduce swelling and pain.
- Improved Circulation: Theraplate can also improve circulation throughout the body. The platform vibrates at a frequency that is thought to stimulate the circulatory system, which can help improve blood flow and oxygen delivery to the tissues. This can help promote healing and reduce inflammation.
- Reduced Pain and Stiffness: Theraplate can help reduce pain, stiffness, soreness, tightness and fatigue in the muscles and joints. The vibrations can help loosen up tight muscles and reduce muscle spasms, which can help improve range of motion and increase flexibility.
- Improved Athletic Performance: Theraplate has been shown to improve athletic performance. The increased circulation and reduced inflammation can help improve muscle function and reduce the risk of injury. Additionally, Theraplate can help improve recovery time after exercise or competition.
- Enhanced Bone Density: Theraplate has been shown to enhance bone density. The vibrations can help stimulate bone growth and reduce the risk of osteoporosis. This can be particularly beneficial for older adults or those with a history of bone fractures.
- Improved Digestion: Theraplate can also improve digestion. The vibrations can help stimulate the digestive system, which can help improve bowel movements and reduce constipation.
What conditions can Theraplate sessions improve?
Due to the Theraplate being non-invasive and concussion free it can be used from the very start of any recovery and/or rehabilitation program. The Theraplate is not just for recovery or rehabilitation though, it can be utilised for maintenance and prevention too. Theraplate can be used for many, many conditions. Essentially anything that can be helped by increased circulation can be helped by Theraplate.
Swelling / Inflammation: can be secondary to a lot of conditions and not always visible. Swelling can be seen after a clear injury like a kick, or an infection like Cellulitis. However, some inflammation is not quite so obvious to the eye, like that associated with arthritis or restless leg syndrome. Inflammation is the part of the body’s defense system. It is the process by which the immune system recognises and removes harmful and foreign stimuli and begins the healing process. Inflammation can be acute (starts rapidly and becomes severe in a short time) or chronic (slow, long term, lasting for prolonged periods of time). Improving circulation increases blood flow and more oxygen and nutrients will be utilised in the tissues. Oxygen and nutrients fuel the growth of new tissue. Healthy circulation decreases the likelihood of acute inflammation persisting. In some instances, simply reducing inflammation is enough to reduce pain and accelerate recovery.
Tendon, Ligament and Cartlidge Injuries – (Sprains, Strains, Tears, Ruptures of the Knee, Shoulder, Hip, Foot, Arms and Legs e.g. Achillies, Cruciate Ligaments, Patellar Tendons, Rotator Cuff and meniscal injuries).
Ligaments and tendons have generally poor blood supply so by increasing blood flow you also increase oxygen and nutrients to these areas which can speed up and fuel the healing process for tears and the growth of new tissue after injury. It can also help strengthen the fibrous tissues, reducing scar tissue and help prevent small tears becoming problematic. The Theraplate is safe to use immediately following surgery too. It also decreases the likelihood of acute inflammation persisting and contributing to further injury, improving the body’s natural ability to heal itself improve healing by up to 50% faster using the Theraplate.
Bones – Smooth and improve Bone spurs, decreases healing time of Bucked shins, Splints, Fractures. Increases and Improves bone density ideal for horse on box rest or recovery from injury and has a reduced work load
Nutrients and oxygen are transported around the body by the blood towards the injury site which enables the cells to have what they need for promoting new bone formation growth and repair, while removing the waste for the injury site, reducing inflammation, soreness and relieving pain.
Arthritis / Joint Stiffness – from injuries (Acute or Chronic) or old age, (Cervical – Neck, back, shoulder, elbow, carpus, knee, hips, stifle, hock, fetlock, pastern and coffin). Osteoarthritis (OA)- Joint wear and tear of Cartilage leading to bone on bone or Rheumatoid arthritis (RA) An immune system attack, the immune system damages the joint. Increasing circulation throughout the body including within the joints, using the Theraplate will results in an increase of a steady supply of nourishing oxygen and nutrients in to the synovial membrane as well reducing inflammation between bone on bone.
Muscular – Vortex Wave Circulation induces rapidly repeated skeletal muscle contractions, which introduce an additional layer of musculoskeletal activities, leading to increased exercise effectiveness, more effectively improve the general musculoskeletal conditions such as muscle health, injury recovery, and bone growth. Increases and develops muscle tone without impact on joints and soft tissues. Builds lean and even muscle distribution throughout the whole body. Improves muscle atrophy, muscle soreness and muscle damage, including PSSM and tying up, by removing the toxins and lactic acid from the muscles and increasing the blood flow and repair of these damaged muscles, also helps loosen muscles up for pre / post-performance / race / pre-show, while aiding the relaxation of the muscles. Preventing muscle related problems, reducing the risk of injury
Lungs – Improves breathing conditions by loosening mucus in the lungs and reducing inflammations and fluid in and around the lungs. Aiding symptoms for Asthma
Stomach – increasing blood flow to inflammation in the stomach can speed up healing, increasing the blood and the fluid flow in the body can help to move constipation and impaction and reduce a gassy stomach.
Blood and Lymphatic’s – The rapidly repeated muscle contractions create an efficient skeletal muscle pump effect, which facilitates the movement of blood and lymph through vessels intertwined within the muscles. This effect enhances peripheral circulation, especially for microcirculation, an area where the cardiovascular system falls short.
Stimulating and improving blood circulation, improves blood and fluid flow around the body reducing fluid build-up around the body and stocking build up in the legs, improving inflammation with the legs can improve Cellulitis and Lymphatic conditions.
Diabetes – Diabetic Neuropathy is a type of nerve damage that can occur if you have diabetes. High blood sugar can injure the nerves throughout the body, most often in the legs and feet. There is no known cure, but you can slow its progress. People with Diabetes often have poor circulation. The Theraplate can improve blood flow, and get healthy blood cells to the affected areas helping to reduce pain, strengthen muscles and improve co-ordination. Increased circulation is a direct result of exercise and it is proven that exercise improves glucose tolerance and insulin sensitivity. A session on a Theraplate can increase circulation by up to five times the resting rate safely and effectively without any undue stress.
Neurological Conditions – Through skeletal muscle stretch reflex, Vortex Wave Circulation stimulation activate neuromuscular functions, improve nerve health for enhanced responsiveness and performance. Beneficial treatments for neurological disorders, such as peripheral neuropathy (nerve damage) trapped nerves, sciatica pain and Parkinson’s, etc, while improving muscle atrophy and improving balance
Wound Healing – increasing blood flow to a new wound, will increase healing time and recovery rate. Improving elasticity of scar tissue in old wounds and tendons
Wellbeing and Overall Health
Theraplate can help reduce stress hormones like cortisol and promote wellbeing, which indirectly can influence the endocrine system while relieving stress & anxiety. Prevent further injuries, by reducing inflammation around the body, improving Performance
Theraplate has been proven to help people who suffer from a range of ailments including but not limited to:
| Fibromyalgia | Chronic Pain | Long-Covid Rehabilitation | High Blood Pressure |
| Plantar Fasciitis | Low Mood | Blood circulation disorder | Achilles tendon injury / pain |
| Lower back pain | Migraines | Microcirculation dysfunction | Muscle and Joint Pain |
| Muscle atrophy | Parkinsons | Depression and Anxiety | Motor skills, balance, gait disorder |
| Poor Circulation | Old Age Mobility | Muscle Atrophy / weakness | Aging related issues |
| Tendon injury | Bone loss | Restless leg syndrome | Metabolism disorder |
| Sports Injuries | Sciatica | Carpel tunnel syndrome | Knee joint injury |
Case Studies
Muscle soreness and Scar tissue – Before using the Theraplate for myself, I used to have a sports massage every month due to tight, tired shoulder and arm muscles due to spending a lot of time on the road driving. Since I started standing on the Theraplate in January 2025, I haven’t had to go to the physio for a sports massage once. Standing on the Theraplate reduces my shoulder muscle soreness, inflammation and lactic acid in muscle from driving. Having been around horses a long time, I have been kicked and bitten many times (having a very temperamental, hormonal, misunderstood mare) which has caused scar tissue in my larger muscles where the muscle fibres had broken from the trauma, from standing on the Theraplate every so often scar tissue has reduced and had given me more elasticity and flexibility back in those damaged muscles.
From child hood I have always had a tight Achilles on my left side, dancing as a child it was difficult putting my heel to the floor in Ballet, since using the Theraplate my Achillies feels a lot more flexible and elastic and I can put my heel down further than I could before, I know when I have not been on the Theraplate for a few months as it tightens back up again. ~ Katie (Individual sessions)
Sciatica – Nicky suffers from Sciatica, down one leg. Nicky has been standing on the Theraplate while her horse has also been having a session for her own Arthritis. Nicky has said how much the Theraplate sessions really helps and relieves her symptom of her Sciatica. ~ Nicky (Individual sessions)
Back and Shoulder issues – I’ve been having troubles with my back and one of my shoulders for some time, doesn’t help that I don’t rest the muscles and regularly play golf and other activities. Our dog has been having sessions on Katies Theraplate and I’ve been sitting with him on it for a number of sessions, literally in a matter of days the soreness seems to have reduced! ~ Dave (Individual sessions)
Theraplate Research
Theraplate is a safe, effective and medication-free solution – backed by years of use in rehabilitation and performance setting worldwide and has been the subject of more than 200 peer-reviewed clinical studies as well as studies and trials in university veterinary and physical-therapy programs. The studies show the application of the Vortex Wave therapy in the rehabilitation of common problems and injuries, with results in all clinical studies and personal testimonies from Theraplate users was the reduction of healing time and creating a second chance for animals and people.
The Science – blood flow and why it matters
Increased blood flow means that blood moves more efficiently through your veins and arteries. This helps deliver oxygen and nutrients to every part of your body, the muscles, organs and tissues in a better way
so when blood flow is slow or blocked, your cells can’t get what they need to function properly. This can lead to feelings of tiredness, achy muscles. By improving you circulation using the Theraplate, it helps encourage your blood to travel around the body removing waste materials. Swelling in the legs often happens when fluid builds up in your tissues due to poor circulation. Think of it like a clogged drain in your sink—water can’t go down properly and starts to collect. In the legs, when blood doesn’t flow well, it can cause fluid leakage into the surrounding tissues. Theraplate helps keep fluid from building up, reducing swelling and discomfort.
The Science – blood flow and why it matters
Increased blood flow means that blood moves more efficiently through your veins and arteries. This helps deliver oxygen and nutrients to every part of your body, the muscles, organs and tissues in a better way so when blood flow is slow or blocked, your cells can’t get what they need to function properly. This can lead to feelings of tiredness, achy muscles. By improving you circulation using the Theraplate, it helps encourage your blood to travel around the body removing waste materials. Swelling in the legs often happens when fluid builds up in your tissues due to poor circulation. Think of it like a clogged drain in your sink—water can’t go down properly and starts to collect. In the legs, when blood doesn’t flow well, it can cause fluid leakage into the surrounding tissues. Theraplate helps keep fluid from building up, reducing swelling and discomfort. For those who spend a lot of time on their feet, this can be a big help. From my perspective as an expert, one of the first signs of improved circulation is less swelling around the ankles. With consistent wear, many people notice that they can move around more without feeling that tight, puffy sensation in their lower legs.
The Energy Boost You Can Feel
Many people say they feel more energetic when they improve their blood flow. That might sound surprising, but it makes sense because oxygen is your body’s fuel. When your muscles and organs receive more oxygen, they work better, leaving you with extra energy. Feeling more energetic can also mean being more active throughout the day. For instance, you might find it easier to walk around your workplace or home without feeling as if your legs are weighed down. Experts know that a person’s energy level is influenced by many factors, but circulation is a big piece of the puzzle
Why Is Healthy Blood Flow Important?
Healthy blood flow throughout the body is vital for supporting the proper function of every bodily system. The blood is responsible for carrying necessary nutrients to every body part. The most important of these nutrients is oxygen, as blood flows through the lungs, carries oxygen throughout the body, and returns to the lungs to resupply. Healthy blood flow offers many important benefits for the body. For example, increased blood flow to muscles during exercise allows them to perform the same amount of work with reduced effort compared to muscles under typical function. Better blood flow to your muscles also supports muscle growth and energy output. As part of the healing process, blood flow becomes even more critical, as your body needs even more nutrients to support the recovery of an injury.
How Does an Injury Heal?
Just as increased blood flow provides several benefits during regular daily functions, it has a key role in healing. By understanding how injuries heal, we can better understand how blood flow plays a part in the healing.
Muscular or other tissue injuries usually occur due to a contusion or strain. Contusions result from trauma or force directed to the muscle, and strains result from too much stress on the fibres through movement or a stretch in the wrong direction. In a tissue injury, muscle fibres and blood vessels can tear.
After an injury, like a sprain or muscle tear, the first step in muscle repair is repairing torn capillaries and forming new ones around the injury. These capillaries help increase blood flow to the area and support the regeneration of new cells. Blood then carries macrophages and other important cells to the area to remove dead tissue and begin regenerating the damaged fibres.
The body can pinpoint where more blood flow is needed and enhance circulation to that area. Overall, blood flow is vital to healing joint, muscle, and tissue injuries. Blood flow carries oxygen and nutrients to the site of an injury. Oxygen helps support cell growth and protein synthesis, which are key parts of recovery.
Not only does the blood carry important nutrients throughout the body and to the site of an injury, but it also carries waste away from the injury. Recovery involves many chemical processes, which consist of cells using important nutrients that they need, creating waste that these tissues do not need. The blood picks up this waste and carries it to the kidneys, where they filter it out of the body. Improved circulation allows damaged tissues to get nutrients and eliminate waste faster, allowing the injury to heal sooner.
How To Increase Circulation and Healing: The Connection You Can’t Ignore
Your body has an incredible ability to heal itself. Whether you’ve scraped your knee, sprained an ankle, or undergone surgery, your body gets to work repairing the damage almost immediately. But this remarkable process doesn’t happen in isolation. It relies on one critical system: your circulation. Without proper blood flow, your body struggles to deliver the oxygen, nutrients, and immune cells needed to repair tissue and fight infection. Understanding the relationship between circulation and healing can help you take proactive steps to promote faster recovery and prevent complications.
When it comes to healing and performance, blood circulation plays a far greater role than most people realize. The circulatory system is the body’s transportation network, a vast system of arteries, veins, and capillaries that carries oxygen, nutrients, and hormones to every cell while removing waste products such as carbon dioxide and lactic acid.
After any physical activity, from a light jog to an intense workout, the body enters a recovery phase where it repairs tiny muscle fibres, restores energy stores, and reduces inflammation. For this recovery process to happen efficiently, the muscles need a steady supply of oxygen and nutrients, which can only be delivered through healthy blood flow.
When circulation is poor, this process slows down. Muscles take longer to repair, fatigue lingers, and soreness can become more intense. In contrast, when blood flows freely with the help of the Theraplate, nutrients reach the muscles faster, damaged tissues heal quicker, and the body bounces back stronger. In short, good circulation isn’t just about feeling warm or energized, it’s the foundation of effective recovery.
Price / Cost per session
Individual Theraplate sessions
£20.00 per session – each session is approx. 20 – 25 minutes depending on the reason for the Theraplate session.
The Theraplate sessions are held at my yard in Burbage, and payable by cash or bank transfer (no card machine).
Home Hire
Using K6 Theraplate (2ft x 3ft), £15.00 per day – minimal hire is 3 weeks (21 days).
Price includes delivery, set-up, demonstration, remote support and collection. Can be used up to 3 times a day for intensive treatments for chronic or severe conditions or fractures.
What to expect from your sessions
Session length is determined by the reason you are having Theraplate sessions.
Each session is approx. 20 – 25 minutes, which can be done, sitting directly on the plate, standing, laying down or sitting on a chair on the Theraplate. There will be a consent form to fill out and sign.
You will be offered a hot drink while at the yard but please make sure you drink plenty of water after your session, as a session on the Theraplate replicates a sports massage session and can dehydrate you. Regular sessions are advised for maintenance.
Health and Medical Advice
Prior to utilising Vortex Wave Circulation, it is advisable to seek advice from a qualified healthcare professional, particularly if there are existing medical conditions or concerns. Their expertise can help determine the suitability of this treatment for individual needs and offer guidance on its integration into a comprehensive healthcare regimen.
Not to be used if taking any medication for Blood Thinning.
Please note re Humans: None of the treatments are intended to replace or act as an alternative to conventional treatments given by a Medical Practitioner. The Medical Act of 1983 prohibits anyone other than a Medical Practitioner to diagnose ailments and giving of advice on such diagnosis.
Recognised as a Theraplate Specialist by IATS (The International Association of Theraplate Specialists)
